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Fat Jabs- removal of stubborn fat spots

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It is no uncommon that despite following a very strict fitness and health regime, there are certain spots over which the fat loss is very less or hardly any. These spots usually lie around the abdominal area or just over the buttocks. Also, since the thighs and back start losing fat and toning fast, the aforementioned areas become all the more prominent. Thus, the entire figure seems a bit disproportionate or at least the low-waist dresses still seem a far off dream. Now, some of us might not be patient enough to continue for years and hence would prefer instant gratifications. Another bunch of us would prefer an instant gratification in the form of an initial push over which only the maintenance needs to be done but not everyone wants to go for a surgery and safety and no side effects is definitely a thing everyone wants to be sure of. Then, once fat loss is achieved, what about the loose skin? So many concerns regarding fat loss and so we at Kosmoderma, felt the need to

Post Workout : Hair Care Routine by Dr Chytra V Anand

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A nice workout at the gym or rigorous moves in the Zumba class has got you sweating. Your Adrenalin is high; your skin is flushed and glowing. You feel top of the world. You might be in great shape but your hair is not. Post workout, especially if you have done a routine where you have sweated it out, your hair needs extra care. Otherwise, its smelly hair, greasy strands, itchy scalp and hair fall. Dr Chytra V Anand  You need to give your hair some special care post workout to ensure that it is top shape as the rest of you. Here’s what you need to do: Point# 1:   Rinse your hair thoroughly with warm water in the shower. This ensures you are washing off the sweat that builds up on your scalp. Point #2: Use a mild shampoo. Take a coin size amount of shampoo in your palm, rub it together and then apply it on the scalp and hair. Massage the scalp with the shampoo; going from the nape of your neck to the top of your head. Rinse off with warm water. If you tend to get itc